Preparing for Pregnancy Workshop

Take the guesswork out of preparing for pregnancy.

Join Claire Eyre, NMC-registered midwife and preconceptual health specialist, for a practical, informative two-hour session.

What we'll cover:

  • Blood Tests – Which tests may be useful and what your results could tell you.

  • Β Lifestyle & Nutrition – Everyday changes to support your preconception health.

  • Β Exercise – Understanding how physical activity can support your wellbeing.

  • Your Menstrual Cycle – Understanding ovulation and identifying your fertile window.

  • Supplements – What to consider taking before pregnancy and why.

Workshop Details

πŸ“… Saturday, 12 December 2026
πŸ•™ 10:15 am – 11:45 am (GMT)
πŸ“ In-person workshop – Spring Lodge Community Centre in Powers Hall End, Witham

Your Β£30 payment secures your place at the workshop.

Complete your booking using the secure checkout form.