Fertility-Fit Weekly Brief

how to find and fix what's stopping you from getting pregnant

The biggest mistake I see after "everything came back normal"

This week I was looking through a client's blood results. Every box had a reassuring tick beside it. Normal. Normal. Normal. If you looked at those results on their own, you'd think there wasn't much else to discuss. But she'd had three miscarriages. That's the problem with the word normal. It te...

Aug 09, 2026

What I learned at a wedding this week that applies to your IVF prep

I went to a wedding this week that was planned in four months. Not four months of "let's get engaged and start thinking about it." Four months, full stop. No save the dates sent a year out. No twelve month venue waitlist. It was on a Sunday, because that was the date they could get everyone who m...

Aug 02, 2026

The 90 days that decide whether IVF works.

Everyone talks about IVF like it's a reset button.It isn't. It's a magnifier.IVF doesn't create a healthy embryo out of nothing. It takes what your body is currently capable of and scales it up. Good conditions get amplified. So do the ones nobody checked for.Egg quality is largely determined in ...

Jul 26, 2026

What the World Cup can teach us about pregnancy

Hi {{first_name}}, Tonight, millions of us will watch England walk onto the pitch for the World Cup semi-final. For ninety minutes, we'll watch skill, determination and teamwork unfold. What we won't see are the months - and years - that came before it. The training. The nutrition. The recovery. ...

Jul 19, 2026

What if you've been asking the wrong question?

Hi {{ first_name }}, One of the hardest conversations I have with women is this one. They've done everything they were told to do. They've taken the supplements their friend recommended. They've joined the Facebook groups. They've waited for the fertility clinic appointment. They've been told t...

Jul 12, 2026

I ran a webinar on Tuesday night. What did we learn

And whether you were in the room or not, I want to tell you the one thing I kept coming back to. Up to 80% of cases have a fixable factor. The problem isn't the body — it's that nobody's looked properly. That is not a motivational statement. It is a clinical one. And it applies whether you are tr...

Jul 05, 2026

I've been gone six weeks. Here's why — and what I want to show you.

Something shifted while I was away. I want to tell you about it. The last newsletter I sent was the beginning of May. Since then — nothing. No weekly brief, no check-in, no "here's what I've been thinking." And I want to be honest with you about why. In mid-May I had major shoulder reconstruction...

Jun 28, 2026